On-Demand Practice Library What would you like to explore? PrenatalPractices A range of practices from full body to ones that target a particular area of the body. PostnatalPractices Practices for both before and after you get the ok to exercise. Vinyasa, Gentle Flow & Restorative Practices Varied points of focus so you can pick the one that sounds just right on any given day. Membership Unlimited Rentalsper Month For a monthly set price, get unlimited access to all Prenatal, Postnatal, Vinyasa, Gentle Flow, & Restorative Practices.
